Time-Restricted Eating during a Bulking Phase Is Associated with Reduced Fat Accumulation, while Muscle and Strength Gains Are Maintained: A 12-Wk Randomized Controlled Trial

Journal of Nutrition · Published 2026-07-13 · DOI 10.1016/j.tjnut.2026.101722

Free full text

Authors (10)

Simon Gavanda, Lea Arnet, Dane Löffler, Joshua Dissemond, Tim Havers, Thimo Wiewelhove, Stephan Geisler, Steffen Held, Christian Brinkmann, Eduard Isenmann

Abstract

PubPorta does not have an abstract for this article yet.

Read the article at the publisher →

Publication details

Year

2026

Citation

Gavanda, S., Arnet, L., Löffler, D., et al. (2026). Time-Restricted Eating during a Bulking Phase Is Associated with Reduced Fat Accumulation, while Muscle and Strength Gains Are Maintained: A 12-Wk Randomized Controlled Trial. Journal of Nutrition. https://doi.org/10.1016/j.tjnut.2026.101722

Related articles

• Probiotics for Enhanced Tissue Carotenoid Status: A Double-Blind, Randomized Controlled Trial · Journal of Nutrition · 2026 · Same journal
• Diet Quality and Micronutrient Intake Among U.S. Adults Eligible for GLP-1 Receptor Agonist Anti-Obesity Medications: A Nationally Representative Analysis · Journal of Nutrition · 2026 · Same journal
• EPA-Derived Oxylipin Incorporation into Tissues of High-Fat Diet–Fed Mice and Its Consequences for n-6 PUFA–Derived Oxylipins · Journal of Nutrition · 2026 · Same journal
• Nutrition 2026 – Join The Global Nutrition Community in Washington D.C. (USA), July 25-28 · Journal of Nutrition · 2026 · Same journal
• Efficacy of Multiple Micronutrient Supplements during Pregnancy on Zinc Status among Pregnant Women in Ghana: A Randomized Trial · Journal of Nutrition · 2026 · Same journal
• A Targeted Analysis of the Donor Human Milk Metabolome and Implications for Preterm Infant Nutrition · Journal of Nutrition · 2026 · Same journal
• Longitudinal Changes in Healthy Eating Index-2020 Score and Impacts on Body Mass Index among Adolescents in the Growing Up Today Study: A Prospective Cohort Study · Journal of Nutrition · 2026 · Same journal
• The Association of Diabetes-related Dietary Patterns with Pancreatic Cancer Risk in the European Prospective Investigation into Cancer and Nutrition study · Journal of Nutrition · 2026 · Same journal
• Oat-Rich Low-Gluten Diet Modulates Plasma Short-Chain Fatty Acids without Significant Changes in Fecal Microbiome or Inflammatory Markers—A Randomized Clinical Trial in People with Cardiometabolic Risk · Journal of Nutrition · 2026 · Same journal
• Food as Medicine in Los Angeles County: Policy and Practice Insights from a 2025 Convening · Journal of Nutrition · 2026 · Same journal