Effects of Complex Training Using Ascending Versus Descending Exercise Sequence on Physical Fitness Measures of Male University Athletes: A Randomized Parallel Group Trial

Journal of Strength and Conditioning Research · Published 2026-06-10 · DOI 10.1519/jsc.0000000000005555

Authors (6)

Premraj Saini, Nani Halyi, Hemantajit Gogoi, Avinash Kharel, Jateen Baruah, Rohit K. Thapa

Abstract

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Publication details

Year

2026

Citation

Saini, P., Halyi, N., Gogoi, H., et al. (2026). Effects of Complex Training Using Ascending Versus Descending Exercise Sequence on Physical Fitness Measures of Male University Athletes: A Randomized Parallel Group Trial. Journal of Strength and Conditioning Research. https://doi.org/10.1519/jsc.0000000000005555

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