Acute Effects of Complex-Contrast Exercise Performed With Two Different Intracontrast Rest Intervals on Muscle Activation, Heart Rate, and Countermovement Jump Performance: A Randomized Crossover Study

Journal of Strength and Conditioning Research · Published 2026-07-20 · DOI 10.1519/jsc.0000000000005608

Authors (4)

Rohit K. Thapa, Tim S. Babu, Premraj Saini, Amritashish Bagchi

Abstract

PubPorta does not have an abstract for this article yet.

Read the article at the publisher →

Publication details

Year

2026

Citation

Thapa, R., Babu, T., Saini, P., et al. (2026). Acute Effects of Complex-Contrast Exercise Performed With Two Different Intracontrast Rest Intervals on Muscle Activation, Heart Rate, and Countermovement Jump Performance: A Randomized Crossover Study. Journal of Strength and Conditioning Research. https://doi.org/10.1519/jsc.0000000000005608

Related articles

• Inclusion of Lower-Body and Upper-Body Power Exercises Acutely Improves Distance-Related Measures in Golf Driving Performance · Journal of Strength and Conditioning Research · 2026 · Same journal
• Tons of Resistance Exercise Research, But Does it Apply to Highly Trained Athletes? · Journal of Strength and Conditioning Research · 2026 · Same journal
• Effect of Full Squat Versus Half Squat Strength Training on Physical Fitness in Trained Pubertal Tennis Players · Journal of Strength and Conditioning Research · 2026 · Same journal
• Trajectories of 10 m Sprint Time and Countermovement Jump Height Relative to Peak Height Velocity in Male Youth Soccer Players · Journal of Strength and Conditioning Research · 2026 · Same journal
• Ketone Monoester, With and Without Caffeine, Prevents Mental Fatigue and Preserves Cognitive Performance · Journal of Strength and Conditioning Research · 2026 · Same journal
• Why Swimmers Go Faster: Discriminating Swimming Velocity Using Propulsive Force and Arms Coordination · Journal of Strength and Conditioning Research · 2026 · Same journal
• Longitudinal Modeling of Pitching Workload and Countermovement Jump Performance as Determinants of Fastball Velocity and Consistency in Collegiate Baseball Pitchers · Journal of Strength and Conditioning Research · 2026 · Same journal
• Absolute and Relative Sprint Acceleration in Female Rugby Union Players Across Age Categories and Playing Positions · Journal of Strength and Conditioning Research · 2026 · Same journal
• Beta-Alanine Supplementation Improves Isotonic Strength Endurance Performance Without Altering Psychological Responses During Drop-Set and Bi-Set Resistance Exercises in Resistance-Trained Individuals · Journal of Strength and Conditioning Research · 2026 · Same journal
• Comparison Between Bilateral and Unilateral Leg-Press Resistance Exercise Training for Their Effects on Muscle Strength and Jump Performance · Journal of Strength and Conditioning Research · 2026 · Same journal