Comparison Between Bilateral and Unilateral Leg-Press Resistance Exercise Training for Their Effects on Muscle Strength and Jump Performance

Journal of Strength and Conditioning Research · Published 2026-07-21 · DOI 10.1519/jsc.0000000000005446

Authors (6)

Shigeru Sato, Kazunori Nosaka, Yuta Murakami, Kazuki Kasahara, Riku Yosida, Masatoshi Nakamura

Abstract

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Publication details

Year

2026

Citation

Sato, S., Nosaka, K., Murakami, Y., et al. (2026). Comparison Between Bilateral and Unilateral Leg-Press Resistance Exercise Training for Their Effects on Muscle Strength and Jump Performance. Journal of Strength and Conditioning Research. https://doi.org/10.1519/jsc.0000000000005446

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