Impact of self‐guided mindfulness versus self‐compassion application on physiological and psychological outcomes in workers: A randomized controlled trial

Applied Psychology: Health and Well-Being · Published 2026-07-30 · DOI 10.1111/aphw.70201

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Authors (3)

Takumu Kurosawa, Koichiro Adachi, Ryu Takizawa

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Publication details

Year

2026

Citation

Kurosawa, T., Adachi, K., Takizawa, R. (2026). Impact of self‐guided mindfulness versus self‐compassion application on physiological and psychological outcomes in workers: A randomized controlled trial. Applied Psychology: Health and Well-Being. https://doi.org/10.1111/aphw.70201

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