Research map: Ginger Supplementation Improves Performance and Attenuates Perceived Exertion and Neuromuscular Fatigue in CrossFit® Athletes

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  1. Generalized equations for predicting body density of women · Andrew S. Jackson · 1980 · 1850 citations · Cited by this paper
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  7. Ginger (Zingiber officinale) Reduces Muscle Pain Caused by Eccentric Exercise · Christopher D. Black · 2010 · 143 citations · Cited by this paper
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  14. Effects of Mechanical Loading on the Structure and Function of the Achilles Tendon: From Homeostatic Adaptation to Pathological Degeneration · 2026 · Related
  15. The Effects of Pre‐Exercise Ginger Supplementation on Muscle Damage and Delayed Onset Muscle Soreness · Melissa D. Matsumura · 2015 · 53 citations · Cited by this paper
  16. Posture and Virtual Reality: How a Head-Mounted Display Affects Postural Stability and Plantar Pressure Parameters in Healthy Population · 2026 · Related
  17. Ginger (Zingiber officinale) as an Analgesic and Ergogenic Aid in Sport · Patrick Benjamin Wilson · 2015 · 46 citations · Cited by this paper
  18. Performance Profiles in Youth Basketball Across Different Score Contexts: An Unsupervised Machine Learning Analysis · 2026 · Related
  19. Acute effects of dietary ginger on muscle pain induced by eccentric exercise · Christopher D. Black · 2010 · 35 citations · Cited by this paper
  20. Effects of diet interventions, dietary supplements, and performance-enhancing substances on the performance of CrossFit-trained individuals: A systematic review of clinical studies · Marcus Vinicius Lúcio dos Santos Quaresma · 2020 · 32 citations · Cited by this paper
  21. The Effect of Ginger and Its Sub-Components on Pain · Suyong Kim · 2022 · 30 citations · Cited by this paper
  22. Effect of a Blend of Zingiber officinale Roscoe and Bixa orellana L. Herbal Supplement on the Recovery of Delayed-Onset Muscle Soreness Induced by Unaccustomed Eccentric Resistance Training: A Randomized, Triple-Blind, Placebo-Controlled Trial · Diego Domínguez-Balmaseda · 2020 · 16 citations · Cited by this paper
  23. Physical and Physiological Characteristics of Elite CrossFit Athletes · Bram Sauvé · 2024 · 16 citations · Cited by this paper
  24. A Randomized Double-Blind Trial of Ginger Root for Reducing Muscle Soreness and Improving Physical Performance Recovery Among Experienced Recreational Distance Runners · Patrick Benjamin Wilson · 2018 · 15 citations · Cited by this paper
  25. Effects of a CrossFit Training Program on Body Composition and Physical Fitness in Novice and Advanced Practitioners: An Inter-Individual Analysis · Pablo Aravena-Sagardia · 2025 · 9 citations · Cited by this paper
  26. Nutrition in CrossFit® – scientific evidence and practical perspectives: a systematic scoping review · Diogo V. Martinho · 2025 · 9 citations · Cited by this paper
  27. Sex-related differences in the acute physiological response to a high-intensity CrossFit® workout · Manoel J. Rios · 2025 · 8 citations · Cited by this paper
  28. Effectiveness of Ginger Root (Zingiber officinale) on Running-Induced Muscle Soreness and Function: A Pilot Study · Patrick Benjamin Wilson · 2015 · 8 citations · Cited by this paper
  29. Sex differences in anaerobic performance in CrossFit® athletes: a comparison of three different all-out tests · Tomás Ponce-García · 2025 · 8 citations · Cited by this paper
  30. Herbal Supplements That Have the Potential to Accelerate Recovery of Exercise-Induced Muscle Damage: Systematic Review · Sendy Mohamad Anugrah · 2023 · 4 citations · Cited by this paper
  31. Performance in Multi-Joint Force-Plate Assessments in Male and Female CrossFit® Athletes · James R. Jowsey · 2025 · 4 citations · Cited by this paper
  32. Synergistic Effects of Green Tea Extract and Ginger Supplementation on Endurance Performance and Thermal Perception in Normothermic and Cold Environments: A Randomized, Placebo-Controlled, Double-Blind Crossover Trial · Abdullah Demirli · 2025 · 4 citations · Cited by this paper
  33. Impact of ginger supplementation on serum PGE2, COX2, and IL-6 in response to exhaustive exercise in female taekwondo athletes · Sara Zare Karizak · 2024 · 3 citations · Cited by this paper
  34. Muscular performance analysis in “cross” modalities: comparison between “AMRAP,” “EMOM” and “RFT” configurations · Manuel Barba-Ruíz · 2024 · 3 citations · Cited by this paper
  35. Effects of ginger supplementation in individuals with mild to moderate joint pain I: ratings of pain, functional capacity, and markers of inflammation · Jacob Broeckel · 2025 · 1 citation · Cited by this paper
  36. The Influence of Ginger Supplementation on Cycling Performance · Jennifer Ann Kurtz · 2026 · 1 citation · Cited by this paper
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