Effects of plyometric training on explosive power and swimming performance in adolescent swimmers: a systematic review and meta-analysis with dose-response analysis

BMC Sports Science, Medicine and Rehabilitation · Published 2026-08-14 · Journal article · DOI 10.1186/s13102-026-01989-y · PMID: 42717379 · PMC

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Authors (4)

Rangxi Jin, Mitchell James Finlay, Francisco Cuenca-Fernández, Wei Huang

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Year
2026

Citation

Jin, R., Finlay, M., Cuenca-Fernández, F., et al. (2026). Effects of plyometric training on explosive power and swimming performance in adolescent swimmers: a systematic review and meta-analysis with dose-response analysis. BMC Sports Science, Medicine and Rehabilitation. https://doi.org/10.1186/s13102-026-01989-y

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