Effect of In-Season Plyometric Training on Lower Body Explosive Power, Change of Direction Ability, and Functional Movement Quality in Collegiate Basketball Players: A Randomized Controlled Trial

Research Quarterly for Exercise and Sport · Published 2026-07-28 · DOI 10.1080/02701367.2026.2708357

Authors (6)

Boyuan Xie, Siman Lei, Siu Ming Choi, Soi Po Wong, Ngai Choi, Xiuqiang Wang

Abstract

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Publication details

Year

2026

Citation

Xie, B., Lei, S., Choi, S., et al. (2026). Effect of In-Season Plyometric Training on Lower Body Explosive Power, Change of Direction Ability, and Functional Movement Quality in Collegiate Basketball Players: A Randomized Controlled Trial. Research Quarterly for Exercise and Sport. https://doi.org/10.1080/02701367.2026.2708357

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