Optimal stretching dose for improving range of motion in non-athletes and athletes with hamstring shortening: a dose-response meta-analysis

Annals of Physical and Rehabilitation Medicine · Published 2026-08-04 · DOI 10.1016/j.rehab.2026.102153

Authors (8)

Guillermo Mendez-Rebolledo, Joaquín Salazar-Méndez, Felipe Araya-Quintanilla, Eduardo Guzmán-Muñoz, Miguel Alarcón-Rivera, Serghio Torreblanca-Vargas, Héctor Joaquín Gutiérrez Espinoza, Luis Suso-Martí

Abstract

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Publication details

Year

2026

Citation

Mendez-Rebolledo, G., Salazar-Méndez, J., Araya-Quintanilla, F., et al. (2026). Optimal stretching dose for improving range of motion in non-athletes and athletes with hamstring shortening: a dose-response meta-analysis. Annals of Physical and Rehabilitation Medicine. https://doi.org/10.1016/j.rehab.2026.102153

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